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Empower You: a transformative yoga and meditation experience

6-weeks to exhale, strengthen, and open the heart to relieve stress and anxiety.

In this 6-week course, you will ignite your power, find your focus, and rejuvenate your soul. Each week builds towards this outcome as you unlock a new yoga practice, a guided meditation, and informative articles from all over the yoga industry. You will also have exclusive access to a private group where we will connect as a community, encourage one another, and share insights.

The first 10 students who register will also unlock a one-on-one session with Bex.


Your Instructor


Bex Haverkos
Bex Haverkos

My practice began in 2005 with the intention to relieve stress and tension from a busy career. Yoga and meditation quickly became a way of life for me. I am passionate about yoga and meditation as a tool to gain perspective and as a modality for restoring and maintaining balance in our physical, mental and spiritual lives.My teaching style is personal, connective, accessible, and fun. I am committed to building a supportive and intentional community of yogis who want to ignite their mind, body, and soul for good.

I look forward to getting to know you. Be well my friends. Namaste.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!